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Strengthen and tone your biceps, triceps, and other upper body muscles with this set of Valeo 5-pound hand weights. The weights–which boast a comfortable, nonslip neoprene coating–are ideal for everything from curls to flies to tricep extensions. When used regularly, they can improve muscle tone and core strength during any type of aerobic exercise or fitness training. The weights–which are also available in 3-, 8-, and 10-pound versions–come with an exercise wall (more…)
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