Posts Tagged ‘ Stomach ’

I’m trying to get a flat stomach I’m pretty close to having a flat stomach but what exercises can I do to get rid of the little pouch?

I already do lots of dancing, but what exercises could i do to get a toned flat stomach?

I recently lost weight in an attempt to get a flat stomach but I’ve reached the point where it would be dangerous to go anything more than a pound lower (so I wanna keep that extra pound just as insurance in case I lose weight accidently one day), but my stomach is still pretty flabby for my size. I’m only 16, so it isn’t post-menopausal flab. I’m a girl, btw.

What are some good foods to help get a flat stomach. Of course with exercise.
Foods to help keep my stomach flat.

I was wondering what I should do in order to obtain and maintain a flat stomach by New Years 2009. Or better yet, Christmas Eve. I know that’s only like 8 days away so I’m not expecting a totally flat stomach. I’m not overweight. I just want to tone up. How can i look get my stomach to look flat by Christmas Eve and BE flat by New Years? Will it take longer? How much longer? What do I need to do? Thanks!