AbsTrueGuide.com » 2006

Complete Pregnancy Fitness with Erin O’Brien (2006)

richbenn — Sun, 07 Feb 2010 16:22:14 +0000

Oxygen, November 2007

Offers ways to reclaim your body with easy-to-modify workouts that pack a strong pre- and post-natal punch.

An efficient, supportive training program for the big day and your new lifeWhether you re a regular exerciser who wants to stay fit or newly committed to exercise for your health and your baby s, Hollywood trainer Erin O Brien offers you safe and effective workouts that can take you every step of the way.This box set includes both of (more…)

Complete Pregnancy Fitness with Erin O’Brien (2006)

richbenn — Fri, 05 Feb 2010 15:42:12 +0000

Oxygen, November 2007

Offers ways to reclaim your body with easy-to-modify workouts that pack a strong pre- and post-natal punch.

10 Minute Solution: Fitness Ball Workouts (2006)

richbenn — Sat, 16 Jan 2010 13:11:51 +0000

NO TIME TO EXERCISE? We have the solution for you! Instructor Kimberly Spreen has developed 5 distinctive, ultra-effective Fitness Ball workouts, each one specially designed to tighten and tone your body. And the real secret of the ball is that it works your midsection without you even knowing it. Just by maintaining balance on the ball, you constantly activate your core musclesso all the workouts will help give you leaner, flatter abs. Voted Top Workout of 2006 by Natural Hea (more…)